Wednesday, January 17, 2018

5 Transformational Benefits of Energy Healing

       "The body is a self-healing organism, so it's really about clearing things out of the way so the body can heal itself."  ~ Barbara Brennan, Hands of Light: A Guide to Healing Through the Human Energy Field

     Energy healing is any energy-based modality that has a therapeutic effect on the state of your energy. And the state of your energy determines the state of your health and well-being. Healing energy flows from practitioner to client to clear disruptions, enhance energy flow, and raise energetic frequency in the client's energy systems. This energy flow occurs whether the practitioner has their hands on the client's body, hands off the client's body, or if energy is being sent from a distance. 

     The affix path comes from a Greek word meaning suffering. For example, an empath is an individual who can perceive suffering in others. And Naturopathy is the practice of relieving suffering through natural means. Energypathy Healing® is the use of energy to transform suffering into blessings, abuse into abundance, and betrayal into upgrade. Energypathy Healing® is a unique blend of healing philosophies and principles that draws from many different disciplines. It is a modality that utilizes divine feminine energy and facilitates a transformative process through which "victim" becomes goddess. 

     Energypathy Healing® activates your healing process - but where that process takes you can be unexpected! Healing isn't about eradicating disease and illness symptoms. It's a process that can revolutionize your life!  

     Here are 5 transformational benefits of Energypathy Healing®:

1. Self-Discovery. As clients in my energy healing coaching practice have experiencing the process of healing, sometimes they will have dreams of extra, new rooms in their house that they never knew were there. In the dreams they are very surprised that a house they've lived in for years could have unknown rooms. This dream symbol is a metaphor for discovering parts of ourselves that have actually always been there. We just weren't aware of them until they were revealed in the process of healing. This is the process of awakening. 

2. Remembering Your Wholeness.  This process of self discovery helps us live from our true selves - not our conditioning or our wounds. No matter what has happened to us,  our spirit cannot be damaged. We are whole and complete always and forever.  Energy healing helps us live from our inherent wholeness by helping us awaken to the truth of who we are - our spirit, or "higher self." 

3. Becoming a Fully-Conscious Healing Presence. Energypathy Healing® facilities living from your higher self  -- the part of you that is generous, loving, wise, secure, open-minded and open-hearted. When we live from our higher self, we naturally become a presence of healing in the world regardless of what we do for a living. This is because when we are fully awake, aware and conscious -- our high energetic frequency is beneficial to everyone we are connected to.  The benefit to others is not necessarily what you "do" - it is a state of being. 

4. Connecting With Your Life PurposeWhen you discover who you really are -- your higher self --  your purpose in life is revealed. This happens because Energypathy Healing® clears energetic disruptions and raises energetic frequency. When your energetic frequency is high, anything in your life that was low frequency tends to fall away. This can include relationships, jobs and material possessions. And then the path forward becomes more clear. 

5. Revolutionizing Your Health, Relationships and Career.  The outcome of this transformational, self-discovery process is enhanced health, relationships and career.  When you live your life from your higher self -- everything can change!  




      For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and programs that can teach you everything you need to know to live a healing way of life and awaken your greater health.

   Thank you for supporting this blog by using the amazon link embedded in this article for your purchases.  Your support is greatly appreciated! 

Monday, January 15, 2018

5 Reasons to Stop People Pleasing

 "Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you." ~ Marianne Williamson, A Return to Love

      If you are a fan of the Sex and the City series, you may remember one of the final episodes when Carrie Bradshaw (played by Sarah Jessica Parker) makes the decision to quit her job as a newspaper columnist and move to Paris with "the Russian."  And then came the questions. Her friends bombarded her with:

       "Where are you going to live?"
        "What are you going to do?"
       "You can't just give up your life!"

     When Carrie grew tired of the questions, she exclaimed, "I can't stay single for you!"  She could just as easily have said "I can't stay small for you!"

     Although our friends and loved ones say they want what's best for us, what they really want is what they think is best for them. They want us to live small so they won't feel so uncomfortable about their own choice to live small.  And sometimes we do just that, live small to please others - so we won't feel guilty and won't make others feel uncomfortable.  But doing so serves no one.

     In 2015, my daughter made a big decision. She took a leave of absence from her job to hike the Pacific Crest Trail, a 2,600 mile trail through the Western U.S., from the Mexican border to Canada. And then the questions started:

     "You're hiking all that way alone?"
     "Aren't you worried about your safety?"
     "How can you leave your job and just hike for 5 months?"
     "Why are you doing this?"

      I have to admit I had a few questions of my own. I am human, after all!  It wasn't easy for her to let go of people pleasing to live big-- especially when that choice caused people she cared about to feel distress.

Letting Go of People Pleasing

   Here are 5 reasons to let go of people pleasing.

1. Living small. When we make life choices based on what would please others, we live from a small part of ourselves.
2. Disempowered. When we live a smaller version of ourselves to please others, we give our power away to those we want to please.
3. Compromised health. This disempowered state disrupts energy flow and decreases energetic frequency, which directly impacts our health.
4. Life interrupted. Every person on this planet has a unique life purpose that only they can fulfill. While there is no deadline to your purpose, when you live to please others your movement on your unique life path is interrupted.
5. Inspire others: When we make life choices based on what is in our highest good, we inspire others. In choosing to live big and hike the Pacific Crest Trail despite the the fears of others, my daughter inspired everyone she is connected to, to live big as well. If we all live big, we change the world!




      For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and programs that can teach you everything you need to know to live a healing way of life and awaken your greater health.


Thank you for supporting this blog by using the amazon link embedded in this article for your purchases.  Your support is greatly appreciated! 

Wednesday, December 27, 2017

3 Signs That You Are a Lightworker

    "Lightworkers are those who volunteered, before birth, to help the planet and its population heal from the effects of fear."   ~ Doreen Virtue, The Lightworker's Way

     You may have heard the terms HSP (highly sensitive person), empath, and lightworker and wondered what they mean. Although individuals often have these three traits together, they each mean something different. An HSP is usually an introvert, and is highly sensitive to sensory stimuli. An empath, though also sensitive, can be either an introvert or an extrovert, and has the distinction of absorbing the negative emotions of others.

     Lightworkers are often empathic, but not all empaths are lightworkers. The difference is this: An empath is sensitive to the emotions of others, and feel those emotions as if they were their own, while a lightworker is sensitive to energies and feels a calling to heal. Most empaths have a lightworker life purpose that involves healing others, but not all.

     Here are 3 distinct signs common to lightworkers:

1. Loss and upheaval.  Many lightworkers have experienced harsh childhoods, challenging life circumstances and abusive experiences that serve as a catalyst for their own awakening, ascension and healing. This upheaval can involve the loss of a job, loss of a relationship, loss of one's health, or some other life crisis.

2. Sensitive to energies.  Lightworkers often have psychic or intuitive experiences with instances of premonition. These can come in the form of visions (clairvoyance), auditory experiences (clairaudience), gut feelings (clairsentience), or "knowings" (claircognizance). These experiences often include instances of serendipity, synchronicity and "coincidences." Consciously or not, lightworkers can read and sense energy.

3. Affinity for healing. Lightworkers feel a calling to heal, whether that is healing of social or environmental problems, healing of animals, or healing of people. This can take the form of hands on healing, writing, teaching, counseling, creating music or art, or engaging in advocacy. Whether this affinity for healing is through the use of the hands, words,  voice, or the energy imbued in a work of art or a piece of music -- if it is done with the intention of healing for the highest good, it becomes a force for healing. This calling to heal begins with self healing, because in order for a lightworker to help others heal, they must heal themselves first.

     We live in an upside-down world where most people operate from the smallest, most fearful part of themselves, rather than their true source of power, health and happiness - their higher self. Lightworkers are here to heal this imbalance in the world. But when you are completely surrounded by people who value material over spiritual, it's easy to get lost and forget your life mission.  Lightworkers need to come together to support one another. If you are a lightworker, I invite you to join the DuPree School of Energypathy® Healing private FB page.




     For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and programs that can teach you everything you need to know to live a healing way of life and awaken your greater health.



   Thank you for supporting this blog by using the amazon link embedded in this article for your purchases.  Your support is greatly appreciated! 

Tuesday, December 12, 2017

How To Be Happy!

     "The key to being happy is knowing you have the power to choose what to accept and what to let go."   ~ Dodinsky, In the Garden of Thoughts

  Happiness is not a destination or an event. Happiness is a moment to moment choice. We become happy by choosing happy. Let me explain...

Exercising Your Power

   Each moment of your life you have the power to decide what you want to pay attention to. And what you focus on grows.  When you focus on thoughts that make you happy, you create heaven on Earth, moment to moment. When you focus on thoughts that make you feel bad, you create hell on Earth, moment to moment.

  You do not have to police your thoughts or fight your thoughts! You don't have to argue with the inner voices that say bad things to you and make you feel less than. You don't have to believe these thoughts or act on them.

   Every moment of your life you have an opportunity to exercise your power, or to give away your power - simply by making a choice about what you focus on.

    There is some truth to the classic image of an angel on one shoulder and demon on the other.  This represents your higher self and your lower self. Your higher self is the part of you that is mature, wise, generous, loving, expansive and empowered. And your lower self is the part of you that is childish, fearful, doubtful, rigid, reactive and powerless. Listening to your higher self creates happiness. Listening to your lower self creates unhappiness.


Who do you listen to?

     When your inner lower-self voice says you don't deserve happiness, you don't have to agree with it. Observe it in a neutral state and then engage your higher self by focusing on some quality that you admire in yourself. And then feel that admiration and deservedness.

     Even though I have an inner voice that says I don't deserve happiness, I am lovable and acceptable exactly as I am and I am willing to focus on my admirable qualities. 

    When the inner lower-self voice says it's hopeless, you don't have to give your power to it by saying yes to that thought. Observe it in a neutral state of emotion, and then engage your higher self by focusing on what gives you a feeling of hope.

     Even though I have an inner voice that says it's hopeless, I am lovable and acceptable exactly as I am. I choose happiness by being willing to focus on what gives me a feeling of hope. 

   When the inner lower-self voice says it's too hard to be happy, you don't have to fight against it, argue with it, or say yes to it. That just makes it grow! Observe it in neutrality, and then engage your higher self by focusing on an area in your life where you have a feeling of ease.

     Even though I have an inner voice that says it's too hard, I am lovable and acceptable exactly as I am, and I choose happiness by being willing to focus on what gives me a feeling of ease.

Grow it or Shrink it...It's Your Choice

    When you consistently choose happiness, eventually your inner "doubting Thomas" will fade away and be barely a murmur.  Your "inner demon" will become smaller and smaller.  Disempower your inner abuser by withdrawing your energy from it. You get to decide what you want to make smaller, and what you want to make bigger. And you make that decision each moment by choosing what you focus your energy on, and what you withdraw energy from.

     Have you ever seen a toddler have a temper tantrum? When you withdraw your focus from the tantrum, guess what happens? It stops on its own! If you feed the tantrum energy by focusing on it and trying to make it stop, it explodes! When my daughter had tantrums, I would move her to the next room,  give her permission to scream and yell and kick as much as she wanted, and then close the door to give her privacy for her expression. But without an audience to focus on her tantrum and feed it energy, she no longer cared about making a fuss. Yep, you can even shrink a tantrum.

     Now that you know how to grow happiness and shrink doubt, what else would you like to grow in your inner garden? Joy? Peace?



      For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and programs that can teach you everything you need to know to live a healing way of life and awaken your greater health.



   Thank you for supporting this blog by using the amazon link embedded in this article for your purchases.  Your support is greatly appreciated! 

Monday, December 4, 2017

Awaken Your Greater Health Wins 2017 NYC Big Book Award

     "It is books that are the key to the wide world; if you can't do anything else, read all that you can." 
~ Jane Hamilton, A Map of the World    

     Awaken Your Greater Health: How Energy Medicine Opens the Way to Healing by Heidi DuPree, RN, CTN has been named Winner in the Alternative Medicine category of the 2017 New York City Big Book Award®. Published in 2015, Awaken Your Greater Health has won numerous book awards in Health & Wellness, Spirituality, and Alternative Medicine, including a 2015 Nautilus Book Award, a 2016 Readers' Favorite Book Award, and a 2017 John E Weaver Excellent Reads Book Award.



    Awaken Your Greater Health is the road map to guide you out of the turmoil to where greater energies can rule your life. Through practical information on energy medicine and true-life stories of transformation, you will learn how to clear the way to your "inner castle" - the sanctuary within you where power, health and happiness come from!



     The NYC Big Book Award® is for independent authors and publishers, as well as big and small presses. Books are judged by experts from different aspects of the book industry, including publishers, writers, editors, book cover designers and professional copywriters. The winners were chosen based on presentation, editorial quality, audience appeal and overall excellence. "We want to help find the audiences these books were made for; and to celebrate the printed book in the town which makes authors superstars," said awards sponsor Gabrielle Olczak.


      Heidi DuPree is an award-winning author, holistic nurse, Certified Traditional Naturopath, energy healing therapist-coach, and transformational entrepreneur with a deep appreciation of nature, a passion for knowledge and a mission to challenge how we think of medicine. She is the founder of the DuPree School of Energypathy Healing®, an online school that offers courses to highly sensitive women who wish to master their energy, and programs leading to certification in Energypathy Healing®.

      Thank you for supporting this blog by using the amazon link embedded in this article for your purchases. Your support is greatly appreciated! 





Wednesday, November 15, 2017

Why it's Important to Listen to Your Intuition

     "Trusting your inner wisdom and taking action helps to strengthen your intuition muscle." 
~ Sheree Franklin, Intuition: The Hidden Asset Everyone Should Learn How to Use

     Many of the clients in my energy healing coaching practice are afraid to trust their intuition. They fear that the intuitive messages they receive are just a bunch of "hot air." Or they think their intuition is just blowing smoke up their...well, you get the idea. It's important to know that doubts and fears about intuition are coming from the lower self.

Fear....or Love

     The lower self is the part of you that operates on fear. It is your child self and as such is small-minded, unaware and unconscious. The lower self is associated with low energetic frequency and compromised health.

     Your higher self is your direct connection to Spirit. It is the part of you that operates on love. It is wise, mature, aware, conscious and open-minded. The higher self is associated with high energetic frequency and greater health. Your higher self, in the form of intuition, will never steer your wrong.

Hard...or Easeful

    Your intuition is the voice of the Divine speaking to you through your higher self. If you listen to the fear and doubt of your lower self instead of listening to your intuition, you end up going in a direction not fully aligned with your highest good. Following your lower self will require a course correction down the road, sometimes painfully.  So you can go easy, or you can go hard.  Because listening to your intuition brings ease to your life!

It's All Good!

     Even though listening to your lower self can make your life more difficult, this does NOT imply that your lower self is "bad" or "wrong!"  Even if you listen to your lower self and head in a direction that's not in your highest good, it's not a "wrong" direction or a "mistake." It is the lower self that labels things as "bad" and "wrong!"  So you see -- you can't make a mistake! Choosing to listen to your lower self and going in a direction of life difficulty is just part of your growth process.  It's ALL GOOD!  Ironically, we may need these growth experiences to learn how to trust our intuition.

    Now you know WHY to trust your intuition. To learn more about HOW to trust your intuition, click HERE.

                   WATCH THE VIDEO VERSION OF THIS ARTICLE HERE


     For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and programs that can teach you everything you need to know to live a healing way of life and awaken your greater health.



   Thank you for supporting this blog by using the amazon link embedded in this article for your purchases.  Your support is greatly appreciated! 

Friday, November 10, 2017

Two Energy Medicine Books Win John E Weaver Excellent Reads Book Awards

      "Whenever you read a good book, somewhere in the world a door opens to allow in more light." 
~ Vera Nazarian, Dreams of the Compass Rose

     The Other Medicine That Really Works: How Energy Medicine Can Help You Heal in Body, Mind and Spirit by Heidi DuPree, RN, CTN has been named winner in the 2017 John E Weaver Excellent Reads Book Awards in the Alternative Medicine category.  Published in 2013, The Other Medicine That Really Works has won numerous book awards, including a 2016 Readers' Favorite Book Award. The Other Medicine That Really Works is a comprehensive guide to a healing way of life.  See the trailer below:



     Awaken Your Greater Health: How Energy Medicine Can Open the Way to Healing by Heidi DuPree, RN, CTN has been named winner in the 2017 John E Weaver Excellent Reads Book Awards in the Wellness category. Published in 2015, Awaken Your Greater Health has also won numerous book awards in Alternative Medicine, Spirituality, and Health and Wellness, including a 2015 Nautilus Book Award and a 2017 Independent Press Award. Awaken Your Greater Health is a road map for discovering your true source of power, health and happiness. See the trailer below:



    The Excellent Reads Book Award was created to honor John E Weaver, an avid reader and book promoter who passed away in 2016. According to Earthshine Media Group, "He loved discovering great books and authors, and sharing them with his friends. In keeping with John's tradition, we are looking for great books that we can rave about."

     Much gratitude goes to Earthshine Media Group and the judges for this honor, and to the late John E Weaver.

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      Heidi DuPree is an award-winning author, holistic nurse, Certified Traditional Naturopath, energy healing therapist-coach, and transformational entrepreneur with a deep appreciation of nature, a passion for knowledge and a mission to challenge how we think of medicine. She is the founder of the DuPree School of Energypathy Healing®, an online school that offers courses to highly sensitive women who wish to master their energy, and programs leading to certification in Energypathy Healing®.

      Thank you for supporting this blog by using the amazon link embedded in this article for your purchases. Your support is greatly appreciated!