Thursday, June 24, 2021

Mountain Vortex: Energy Healing Guidance Oracle Cards Wins International Book Award

   “A book, too, can be a star, a living fire to lighten the darkness, leading out into the expanding universe.” Madeleine L’Engle, A Wrinkle in Time

    "The answers you seek can be found through illumination and opening the unexpressed parts of yourself. Welcome whatever has been hidden with unconditional love, restoring the flow of energy to every part of your being." ~ Mountain Vortex: Energy Healing Guidance Oracle Cards Guidebook
      Mountain Vortex: Energy Healing Guidance Oracle Cards has been named Winner in the Health: Alternative Medicine category of the 2021 International Book Awards. Designed, written and published during the 2020 pandemic quarantine, Mountain Vortex is a 54-card oracle deck with guidebook inspired by a series of profound visions while meditating on Grandfather Mountain in Western N.C. This oracle deck was created to assist you in:
  • developing your intuition
  • actualizing your dreams
  • raising your energetic frequencies associated with health and well-being
     The guidebook includes simple instructions on how to interpret the cards and utilize the powerful vortex energy of the Great Smoky Mountains for your own growth and healing. Let the spirit of the mountains assist you with messages that are supportive, wise, loving and empowering! View the trailer below:

     The International Book Awards honors excellence in both independent and mainstream publishing, giving readers confidence that indie titles like Mountain Vortex are comparable to traditionally-published titles from Simon & Schuster, HarperCollins, Penguin Random House and New World Library, among others. 

  Heidi DuPree, RN, CTN is an internationally acclaimed author and energy healing entrepreneur. Holding degrees in both nursing and traditional naturopathy, Heidi lifts people around the world out of turmoil and into a higher vibration of peace and harmony through her award-winning booksoracle cards and guided meditations 

      Thank you for supporting this blog by using the amazon link embedded at the top of this article for ANY purchase. Your support is greatly appreciated! 

Monday, May 24, 2021

4 Ways to Balance Your Fire Energy

     "...the destructive nature of fire acts as a mechanism of regeneration...melting our hearts to reseed our lives with new life." ~ Awaken Your Greater Health

     Fire energy is the energy of heat and passion. But when your fire energy is out of balance, you can have too much heat, or too little passion. When fire energy is suppressed, it can wreak internal havoc — or flare outward in anger and rage. Those who have been mistreated or abused have a tendency to fire energy imbalances. Suppressing fire energy can also create a deficiency where there is little energy or passion for life. 

     The signs that your fire energy is out of balance include: 
  • inflammation
  • anxiety
  • sleep disturbances
  • joylessness. 
     Excess fire can also cause dryness that disrupts:
  • joint lubrication
  • digestion 
  • metabolism 
       Here are four ways to balance your fire energy: 
  1. Movement. Any kind of body movement, dance or exercise helps move stagnant or suppressed fire energy — especially vigorous movement that involves shaking of the body, and moving to “fiery” music. A relaxing meditation with deep breathing after physical activity helps reset the system that caused the excess fire. 
  2.  Adventure. Any adventurous activity that involves exploring something new and inspiring helps move excess fire energy, or restore deficient fire. 
  3.  Creativity. Creative activities use up excess fire energy as fuel. For example, fire energy can be expressed through a piece of art, music or writing. 
  4.  Flame. You can work with fire energy imbalances by working with actual fire! I build small fires in a fire-proof container and send my excess fire into it to be transmuted in the flame. I burn slips of paper with affirmations for myself and my loved ones. Alchemy is the process of changing energy from one state to another, and fire is a tool of alchemy. Working with fire initiates the alchemical process. If your fire is deficient, you can intentionally draw the energy of a candle flame into your energy systems as you draw in each breath.

     For more energy healing solutions for sensitives, subscribe to this blog and go to my website to sign-up for a monthly Energy Report, and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" While you are there, check out my award-winning books that can teach you everything you need to know to live a healing way of life and awaken your greater health.