Wednesday, November 15, 2017

Why it's Important to Listen to Your Intuition

     "Trusting your inner wisdom and taking action helps to strengthen your intuition muscle." 
~ Sheree Franklin, Intuition: The Hidden Asset Everyone Should Learn How to Use

     Many of the clients I have worked with are afraid to trust their intuition. They fear that the intuitive messages they receive are just a bunch of "hot air." Or they think their intuition is just blowing smoke up their...well, you get the idea. It's important to know that doubts and fears about intuition are coming from the lower self.

Fear....or Love

     The lower self is the part of you that operates on fear. It is your child self and as such is small-minded, unaware and unconscious. The lower self is associated with low energetic frequency and compromised health.

     Your higher self is your direct connection to Spirit. It is the part of you that operates on love. It is wise, mature, aware, conscious and open-minded. The higher self is associated with high energetic frequency and greater health. Your higher self, in the form of intuition, will never steer your wrong.

Hard...or Easeful

    Your intuition is the voice of the Divine speaking to you through your higher self. If you listen to the fear and doubt of your lower self instead of listening to your intuition, you end up going in a direction not fully aligned with your highest good. Following your lower self will require a course correction down the road, sometimes painfully.  So you can go easy, or you can go hard.  Because listening to your intuition brings ease to your life!

It's All Good!

     Even though listening to your lower self can make your life more difficult, this does NOT imply that your lower self is "bad" or "wrong!"  Even if you listen to your lower self and head in a direction that's not in your highest good, it's not a "wrong" direction or a "mistake." It is the lower self that labels things as "bad" and "wrong!"  So you see -- you can't make a mistake! Choosing to listen to your lower self and going in a direction of life difficulty is just part of your growth process.  It's ALL GOOD!  Ironically, we may need these growth experiences to learn how to trust our intuition.

    Now you know WHY to trust your intuition. To learn more about HOW to trust your intuition, click HERE.

                   WATCH THE VIDEO VERSION OF THIS ARTICLE HERE


     For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and programs that can teach you everything you need to know to live a healing way of life and awaken your greater health.



   Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase.  Your support is greatly appreciated! 

Friday, November 10, 2017

Two Energy Medicine Books Win John E Weaver Excellent Reads Book Awards

      "Whenever you read a good book, somewhere in the world a door opens to allow in more light." 
~ Vera Nazarian, Dreams of the Compass Rose

     The Other Medicine That Really Works: How Energy Medicine Can Help You Heal in Body, Mind and Spirit by Heidi DuPree, RN, CTN has been named winner in the 2017 John E Weaver Excellent Reads Book Awards in the Alternative Medicine category.  Published in 2013, The Other Medicine That Really Works has won numerous book awards, including a 2016 Readers' Favorite Book Award. The Other Medicine That Really Works is a comprehensive guide to a healing way of life.  See the trailer below:



     Awaken Your Greater Health: How Energy Medicine Can Open the Way to Healing by Heidi DuPree, RN, CTN has been named winner in the 2017 John E Weaver Excellent Reads Book Awards in the Wellness category. Published in 2015, Awaken Your Greater Health has also won numerous book awards in Alternative Medicine, Spirituality, and Health and Wellness, including a 2015 Nautilus Book Award and a 2017 Independent Press Award. Awaken Your Greater Health is a road map for discovering your true source of power, health and happiness. See the trailer below:



    The Excellent Reads Book Award was created to honor John E Weaver, an avid reader and book promoter who passed away in 2016. According to Earthshine Media Group, "He loved discovering great books and authors, and sharing them with his friends. In keeping with John's tradition, we are looking for great books that we can rave about."

     Although I am very grateful to Earthshine Media Group, the judges, and the late John E Weaver for this honor, I cannot in good faith recommend this business to other authors due to their unresponsiveness. Although it took seven months of inquiries to receive a digital award seal, I am happy to report that the situation finally did resolve.
                                                   

      Heidi DuPree is an award-winning author, holistic nurse, Certified Traditional Naturopath and transformational entrepreneur with a deep appreciation of nature, a passion for knowledge and a mission to challenge how we think of medicine. She is the founder of the DuPree School of Energypathy Healing®, an online school that offers courses to sensitives who wish to master their energy, and programs leading to certification in Energypathy Healing®.

      Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase. Your support is greatly appreciated! 


Thursday, November 2, 2017

How to Find Your Path in Life

     "Inevitably, we must make our own path rather than someone else's."   
                ~ Joseph Campbell, The Hero With a Thousand Faces

     "Like all great teachers, the best gurus guide their students to the point where they are no longer needed."   ~ Philip Goldberg, American Veda

    I have noticed that in leadership, marketing and business practices, there seems to be a "playbook" from which advice is dispensed. This formulaic, "outside-in" approach is based on what has worked for others. But the emphasis on sales, measurable outcomes, or return on investment does not work for highly sensitive women or spiritual entrepreneurs who are here to serve the highest good. Because the advice given is presented as THE way, rather than helping the individual find their way.

    If you are unsure of your path or purpose in life, you may look for help and advice from someone who has been successful on their path.  But ultimately, you have to find your way, not someone else's way. This is because what works for others may not work for you.

     We are each unique individuals, and no one on this planet can fulfill your unique life path but you.  It can be helpful to hear about the experiences of others and receive their advice -- as long as their guidance is coming from their higher self.



Lower Self vs Higher Self Advice

    The lower self is the part of us that is:
  • rigid 
  • controlling
  • fearful
  • attached to outcomes
  • narrow-minded 
  • opinionated
  • defensive 
     A friend or leader who is operating from their lower self may attempt to narrowly define your path with a message like: "Here's how it worked for me, so this is the way to do it."  Lower-self advisors may also insist that you follow their way, or encourage you to depend on them to show you the way.

     You don't have to define your path in life by what other people do, or how they do it. You aren't limited by what others have done. It does not invalidate your chosen path for someone to choose differently. Nor does it invalidate their path for you to choose differently.

    There is nothing "wrong" or "bad" about the lower self. It is simply an energy state that is not effective in finding your path in life.

   The higher self is the part of us that is:
  • expansive
  • flexible
  • respectful
  • accepting
  • detached from outcomes
  • open-minded
  • compassionate 
  • wise     
    A friend or leader who is operating from their higher self has no attachment to, nor any opinion about, your choices. Their objective is to help you find your path by advising you to connect to your own higher self. A higher-self mentor will suggest you focus inside you, because that is the way we grow - from the inside out.  A higher-self friend or leader will ultimately guide you to no longer need their help.

    The higher self is not "right" or "good."  It is simply an energy state that is effective in finding your path in life.

     How can you tell the difference between lower self and higher self advice? You can discern the difference by paying attention to your energy.



Using Energy Discernment 

     Energy discernment is the use of your energy systems for decision making. You have everything you need within you to know what's right for you.

     If following someone else's path and/or advice makes you feel...
  • less than, or bad about yourself
  • confused and doubtful 
  • tense 
  • constricted
  • pressured 
  • anxious
  • disharmonious
...it is coming from the lower self. You can simply say "thank you for the advice" or, "I'll take that into consideration." And then when you have a moment to check in with how that advice makes you feel, make your decision based on that.

     Listen to how it makes YOU feel, not whether you will hurt the other person's feelings if you don't follow their advice.  Doing so feeds their lower self, which is not in your highest good or their's.

     If following someone else's path and/or advice makes you feel...
  • a deep sense of knowing, or wisdom
  • uplifted and inspired
  • joyful
  • expansive
  • relaxed
  • harmonious
...then you know that it is coming from the higher self and is a vibrational match for your unique path!  Follow this direction, looking for more matches that lead you along your unique life path.

                           WATCH THE VIDEO VERSION OF THIS ARTICLE HERE





     For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and programs that can teach you everything you need to know to live a healing way of life and awaken your greater health.

 Thank you for supporting this blog by using the amazon links embedded in this article for ANY purchase.  Your support is greatly appreciated! 

Friday, September 15, 2017

Understanding Loss and The Handless Maiden

   "As she completes one round of descent and transformation, she plunges into yet another. All this descending and loss and finding and strengthening portrays a woman's lifelong initiation into the renewal of the wild." ~ Clarissa Pinkola Estes, PhD, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype

     I wrote this article because I wanted to share a very important message that may be underlying any loss and upheaval you may be going through. It's a message of transforming suffering into blessings, abandonment into abundance, and betrayal into upgrade.  I'll start with a story....

    Although I initially "woke up" in the early 1990s, awakening is a lifelong process with stages that don't necessarily occur in a linear fashion. When I say "woke up," I mean I became aware that my identity had been built on illusions and false beliefs about myself as a victim unworthy of love and acceptance. Like a house built of cards, those illusions came crashing down so many years ago.  In 2016 I entered another stage of awakening when I completely changed the way I work.

    For over 20 years I had worked with my hands in an energy healing practice. Almost overnight, I had a deep knowing that I would no longer work with my hands, but would be working with energy online. This was not a conscious decision. It was as if I was being carried through this change by a force greater than myself.

     Perhaps you've made a change in your life that involved ending something that didn't really make sense to anyone, maybe not even to yourself.  Perhaps you couldn't really justify the change in practical terms, but you just knew you had to do it, even if it involved a loss to yourself and others.

The Initiation

      For a healer to stop working with her hands didn't make much sense to me either. Touching transmits energy and is an important aspect of healing. I am not suggesting that a healing practice that includes touching is better or lesser than a healing practice that transmits energy in ways that do not include touching. This article isn't about making such comparisons. Rather, it is about exploring the awakening process. In 2016 Spirit made it known that there were other plans for my life and I was simply responding to the call.

    Something surprising happened when I made this change and started sensing and transmitting energy to individuals online. I felt suddenly free from limitations. No longer was I limited to sensing energy with my hands, or dependent on my hands. Nor was I limited to working with people within geographic traveling distance of my office. I have always used all my senses to track energy, not just tactile, but having the tactile removed expanded my other senses.

     I still felt all the same things in my body as when my hands were on a client. My hands would feel warm,  I could feel energy moving through my body, and their pain would register in my own systems. But it wasn't until recently, when I picked up a copy of Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estes, PhD that I began to understand the transition that I had made. As I glanced at the table of contents, my eyes were immediately drawn to the last story in the book --  the tale of The Handless Maiden. 

The Handless Maiden Myth

     The Handless Maiden is a story told in varying versions in cultures throughout the world and throughout history. The maiden allows her father to cut off her hands to thwart the devil over a deal the father had unwittingly made to hand over his daughter. This mutilation initiates her descent into the underworld, or spiritual world. I immediately recognized the symbol in my own life. I had willingly cut off my healer hands. Like the handless maiden, I had traded my physical hands for spirit hands.

     In the Inuit tradition, the motif of the Handless Maiden is conveyed through the legend of the goddess Sedna. Sedna is tricked into marrying an evil bird disguised as a man who promises to abundantly provide for her. But once he takes her to an isolated island, she discovers he can only provide enough for her to survive. Eventually her father rescues her, but fearing the stormy seas will capsize the kayak, he throws Sedna overboard. Sedna clings to the side of the kayak, refusing to let go. To save himself, Sedna's father cuts off all her fingers.

     The sense of safety we are searching for is not in external circumstances. It is an inner state.  The abundance we search for may appear to come from the material world, but it is spirit that provides. If we look for abundance in the material world, we become "tricked" into an illusion.

     When Sedna's father cuts off her fingers, she can no longer keep her grip on the material world.  She had no choice but to surrender to the spirit world, depicted in the myth as her sinking to the bottom of the sea.

     When we've lost it all and our hands surrender their grasp of the illusion of the material world, we "descend into the underworld" like Sedna. This is a shamanic phrase that can be translated as entering the spiritual realm through the deeper self. From the icy depths, the spirit of Sedna became a symbol of endless prosperity, the wellspring of energy that awaits all of us when we connect with the spirit world.

Emergence of the Exiled Feminine

    There is a large minor planet at the coldest and farthest edge of our solar system named after Sedna. Planet Sedna is so far removed from Earth in her 11,000 year orbit that she was not discovered until November 2003, and then not announced to the public until March 2004.

    The astrology of planet Sedna represents the emergence of the exiled, suppressed feminine. As Sedna was revealed in our solar system, the exiled divine feminine has come to the forefront of our collective consciousness. I am seeing the influence of her "medicine" in my life and those I work with.

     On the surface, what looks like loss and betrayal is an initiation of the journey to our soul.  There is something much deeper at work in our lives whether we are willingly letting go, or having loss seemingly imposed upon us.

      If you feel drawn to end patterns in your life - whether that is a job, a relationship, a living situation, an illness, a belief...  - know that the spirit of Sedna may be at work in your life as well.  Loss can actually be the first step of an initiatory process of turning suffering into blessing, by helping you connect to an endless abundance of energy, health, and love.

                          WATCH THE VIDEO VERSION OF THIS ARTICLE HERE. 


     For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and energy healing online courses that can teach you everything you need to know to live a healing way of life and awaken your greater health.


   Thank you for supporting this blog by using the amazon links embedded in this article for ANY purchase.  Your support is greatly appreciated! 

Saturday, August 19, 2017

Healing Charlottesville

    "The healing of our inner and outer relationships, and with it our full manifestation potential to unfold can only happen if both our Masculine and Feminine Spirit are healed within."
  ~ Jona Brandis

     "The blessing of letting go is creating and holding sacred space for healing." 
  ~ Debra L Reble, PhD, Soul-Hearted Partnership

     My husband and I met and fell in love in Charlottesville, Virginia nearly 40 years ago. We were two souls magnetically drawn to each other by our matching wounds.  For me, it was a deep wound of my feminine, the result of childhood sexual abuse. For him, it was a deep wound of his masculine from childhood medical trauma. We both have PTSD. And for all our adult lives we have taken turns holding the space for each other to heal.

     Today I realized that we are not just healing our own divine feminine and divine masculine. What we have carried is far beyond our own pain. What we are holding space for is not just for ourselves, but for the collective wounds of the feminine and masculine.

     How ironic that the beautiful city where we found love was the site of shocking violence and hate: Where a hate-filled man took the life of a peace-filled woman.

     I don't profess to know what it is like to be a man (or a woman) so angry and filled with hate as to join a hate group.  I don't profess to know what is it like to be a person of color, a Jew, a Muslim, a member of the LGBTQ community, or any other minority in the United States who fear for their lives. And because I do not know these things I have been silent and reluctant to have a voice on what is happening in my country, even when clients ask for my opinion.

    This is what I DO know. I know what it is like to be human and to be deeply wounded. And I know what it is like to heal from those wounds.  And so that is what I can offer to heal our inner Charlottesville.

    This is what heals: LOVE
  • Love the part of you that feels outraged, horrified, terrified and in grief
  • Love the part of you that feels hopeless and has lost faith
  • Love the part of you that is wounded
  • Love your feminine and love your masculine
  • Love the part of you that wants to hide
  • Love the part of you that feels hatred toward those who spread hate
    Shine your light. Open your heart. Spread your love. Be a source of peace in this world.


  For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and energy healing online courses that can teach you everything you need to know to live a healing way of life and awaken your greater health.



   Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase.  Your support is greatly appreciated! 

Thursday, August 17, 2017

How to Use the Power of Intention

   "Every intention sets energy into motion, whether you are conscious of it or not." ~ Gary Zukav,  The Seat of the Soul 

  On my birthday 4 months ago, I wrote about a ritual planting of thousands of marigold seeds harvested from seed pods I had gathered the previous fall. I planted them with a lot of intention, as they represented the seeds of my birthday wishes. Four months later, I have noticed something very interesting...

    In the area where I planted the seeds, the plants have grown full and mature, and are already beginning to produce seeds.



   But the excess plants that I transplanted to other areas of the yard have barely grown in 4 months:


     As I sat in my garden today, my bare feet on the ground in my daily Earthing practice, I puzzled over this difference. The plants all have similar soil conditions. And many have similar sunlight conditions.  Some of the stunted transplants are only a few feet away from the area where I planted the seeds and the marigolds are thriving! What could account for the difference?

The Power of Intention

      When I planted those Marigold seeds 4 months ago, I was in a state of setting intention for my new year. I was chanting my birthday wishes and affirmations. Doing so made my body feel buzzy with energy.  My hands were warm with the flow of energy as I manually mixed the seeds into potting soil, and when I scooped up handfuls of the soil and seed mixture and scattered them throughout the planting area.  My bare feet tingled as I stood on the ground during this process.

     As I did this ritual planting, I was filled with gratitude...  Gratitude for all the blessings in my life and all the blessings I knew would be coming.

     Your birthday is your personal new year's day, and on my birthday I was filled with excitement for my new year. As I scattered the seeds, I visualized my heart's desires and felt the feeling of them coming true, as if it were already so.

     Perhaps the flowers are not only being fed nutrients from the soil and energy from the sun, but also energy that I infused in the ground where I planted the seeds.  Can the expanded state of energy that the power of intention creates really affect the rate of growth of a plant?

     Many years ago I worked with a shaman-priestess.  She worked out of an office in her home, which was located in a row of townhouses.  In front of the townhouses were a row of trees. The tree directly in front of her house was twice the size of any of the other trees, even though they had all been planted at the same time. This was a woman who lived her life with daily intention and guided others to do the same. Each time I came to her home for a session, I noticed the size difference in the trees. The tree seemed to thrive in the positive energy field around that home!

      If the energy of intention can affect the rate of growth of plants that dramatically, imagine what it can do for your life! Energy follows intention, and the state of your energy determines the state of your health, relationships and career. When you set intentions for your highest good, your higher self guides your life. Click HERE for more about how to set intentions.

    Next year I plan on using intention with all my plantings in all areas of my yard. It will be interesting to see how that affects the rate of growth!


     For more energy healing solutions for sensitives and creatives, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning booksoracle cards and guided meditations that can teach you everything you need to know to live a healing way of life and awaken your greater health!


     Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase.  Your support is greatly appreciated! 

Tuesday, August 8, 2017

Why You Shouldn't Even Try to Fit In

     "It's not only OK to be different, it's awesome and admirable and courageous and heroic. It's your differentness that is your destiny and your happiness, and your differentness is what makes the world more interesting." ~ Bill KleinLife is Short 

     I'm writing this to tell you that... you don't have to fit in.  In fact, you shouldn't even try to fit in.  Because when you try to fit in, you cease to be YOU. You become some version of yourself. You become out-of-sync with your spirit. You create disharmony in your energy systems. And that disharmony affects your health. Because the state of your energy is a direct determinant of your health and happiness.

     You do NOT have to...
  • ... be someone you aren't so people will like you or accept you.  
  • ... pretend to like what other people like.  
  • ... go along with the status quo. 
  • ... avoid rocking the boat.   
  • ...desensitize yourself to live in an insensitive world.
  • ...turn off your intuitive gifts to adapt to a harsh environment.
  • ...grind down your square peg to fit in a round hole!  
  • ... dim your colorful, magnificent self.  
  • ... make yourself small and invisible to avoid being criticized.
Health Consequences

       The bottom line is this - trying to fit in can have a negative effect on your health, and over time this effect can be significant.  I've worked with people who were literally dying because they were living in complete opposition to who they really are. Once they stopped trying to fit in, their health was restored.

     If it is in your highest good, DO the following:
  • Rock the boat!
  • Determine your own value!
  • Be the square peg!
  • Be "big" if that is your true self!
  • Allow yourself to be visible and seen! 
  • Be your vibrant, unique, authentic self!
    If you are an empath or a lightworker, click HERE for tips on keeping your energy open and clear.

     
      For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and energy healing online courses that can teach you everything you need to know to live a healing way of life and awaken your greater health.

     Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase.  Your support is greatly appreciated!