Friday, January 22, 2016

Your Value is Permanent

      "Realizing the permanence of your value and worth is like a child learning object permanence." 
~ Heidi DuPree

     "Make sure you don't start seeing yourself through the eyes of those who don't value you. Know your worth, even if they don't." ~ Thema Bryant-Davis, Thriving in the Wake of Trauma

     Playing the game of peekaboo with babies and small children has a purpose. It helps them learn object permanence. I remember hiding behind a blanket when my children were little, and then pulling the blanket away and seeing their surprise that I was still there. By the age of about two, children grasp that an object still exists even when it is hidden. They understand that their parent doesn't cease to exist just because they can't see them.

     As adults we all understand object permanence, but most of the clients I work with have difficulty with the concept of value permanence. They think that their value is something that increases or decreases depending on what they are accomplishing in their life, or whether people approve of them.  But the truth is, your value never wavers. You are always valuable, no matter what. The people in your life don't determine your value.  What you "do" doesn't determine your value. You were born valuable and it is permanent. Even when you can't see it or feel it, it's still there. Peekaboo!
  

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