Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Wednesday, January 24, 2024

Spirit of Sedna Wins Finalist in 2023 Best Book Awards

      When you read a great book, you don’t escape from life, you plunge deeper into it.”                                                                                                               ~ Julian Barnes, The Sense of an Ending

     "The times we live in require no less than a revolution of consciousness. Our planet and its people are in crisis. As citizens of the Earth, we each need to rise above the suffering and align with divine love and the sacred intelligence of nature to heal ourselves and our Mother Earth." 




   Spirit of Sedna: Oracle for a New Consciousness has been recognized as an award-winning Finalist in the Health: Alternative Medicine category of the 2023 Best Book Awards. Inspired by the wisdom of the indigenous Inuit culture, Spirit of Sedna is a guide for embracing your health issues and life difficulties as a vehicle for raising your consciousness. 

    Through 36 oracle cards and a 70-page guidebook based on the mythology of Inuit goddess Sedna, DuPree shares her extensive knowledge in holistic health and spirituality from over thirty years of experience as a holistic nurse and traditional naturopath. Each colorful card depicts a core concept paired with a transformational affirmation. With thought-provoking insights and practical exercises, Spirit of Sedna guides readers on a transcendent journey of self-discovery and enlightenment. 

View the trailer below: 
 




    Best Book Awards, one of the world's largest international book award programs, honors mainstream, indie and self-published titles from such authors as Pope Francis, Amy Tan, Anne Lamott, Julie Andrews and Vanessa Williams. 



      Thank you for supporting this blog by using the amazon link embedded at the top of this article for ANY purchase. Your support is greatly appreciated! 

 Heidi DuPree, RN, ND is an internationally acclaimed author and energy healing entrepreneur. Holding degrees in both nursing and traditional naturopathy, Heidi lifts people around the world out of turmoil and into a higher vibration of peace and harmony through her award-winning booksoracle cards and guided meditations 
.

Thursday, June 24, 2021

Mountain Vortex: Energy Healing Guidance Oracle Cards Wins International Book Award

   “A book, too, can be a star, a living fire to lighten the darkness, leading out into the expanding universe.” Madeleine L’Engle, A Wrinkle in Time

    "The answers you seek can be found through illumination and opening the unexpressed parts of yourself. Welcome whatever has been hidden with unconditional love, restoring the flow of energy to every part of your being." ~ Mountain Vortex: Energy Healing Guidance Oracle Cards Guidebook
                                        
      Mountain Vortex: Energy Healing Guidance Oracle Cards has been named Winner in the Health: Alternative Medicine category of the 2021 International Book Awards. Designed, written and published during the 2020 pandemic quarantine, Mountain Vortex is a 54-card oracle deck with guidebook inspired by a series of profound visions while meditating on Grandfather Mountain in Western N.C. This oracle deck was created to assist you in:
  • developing your intuition
  • actualizing your dreams
  • raising your energetic frequencies associated with health and well-being
     The guidebook includes simple instructions on how to interpret the cards and utilize the powerful vortex energy of the Great Smoky Mountains for your own growth and healing. Let the spirit of the mountains assist you with messages that are supportive, wise, loving and empowering! View the trailer below:


     The International Book Awards honors excellence in both independent and mainstream publishing, giving readers confidence that indie titles like Mountain Vortex are comparable to traditionally-published titles from Simon & Schuster, HarperCollins, Penguin Random House and New World Library, among others. 
     

  Heidi DuPree, RN, ND is an internationally acclaimed author and energy healing entrepreneur. Holding degrees in both nursing and traditional naturopathy, Heidi lifts people around the world out of turmoil and into a higher vibration of peace and harmony through her award-winning booksoracle cards and guided meditations 
.

      Thank you for supporting this blog by using the amazon link embedded at the top of this article for ANY purchase. Your support is greatly appreciated! 

Sunday, December 1, 2019

How to Feel Safe When Your Life Feels Like it is Falling Apart

     "Sometimes the worst thing that happens to you, the thing you think you can't survive...it's the thing that makes you better than you used to be." ~ Jennifer Weiner, Fly Away Home


     If you are a highly sensitive person, an empath, and/or a lightworker.... likely you are experiencing periods of ascension symptoms as you upgrade to higher frequency energy. This is happening for all of us who feel called to make the world a better place.  Because these upgrades in your energy systems are needed to facilitate and actualize your life purpose.

     As we grow and ascend, these energetic upgrades can at times look and feel like your life is falling apart. This can be a relationship falling apart, your financial situation falling apart, your health falling apart, your job falling apart -- or any other life situation falling apart. Or you may feel a generalized sense of disintegration that you can't attribute to any specific life event.  

     When we experience this, the inclination is often to STOP the pain and disintegration by trying to mentally figure out what is causing it, and try to hold it together. But that only serves to keep us stuck IN the falling apart stage. The way THROUGH the pain and to a sense of safety is by allowing the process to unfold and observing it. 

Getting to the Safety of the Higher Self

     What do I mean by observing? When you observe, you "watch" what is happening to you from a higher vantage point rather than being IN the falling apart. It is the lower self that is IN the falling apart. It is the higher self that is observing the falling apart. For example, if the lower self is the part that is drowning, the higher self is the part that is in the safety of the boat, observing what is happening to the drowning part -- and throwing a life preserver.   

     Instead of being the one who is falling apart, become the one who is observing the falling apart. In fact, that's a perfect affirmation. Say it out loud with me:


I am the one observing the falling apart
    
    Here's the most important part of observing: Observe free of any agenda.

This means:
  • Observe free of any expectations. 
  • Observe free of any judgment. 
  • Observe the falling apart with the same detachment as if you are watching a building demolition from a safe distance.

     It is important to shift out of looking at everything that happens to us as something "bad." The messages we receive in our dreams are not "bad." The synchronistic and serendipitous events that happen in our lives are not bad omens and warnings. Everything that is happening in this incredible shift of the ages is a miracle! Shifting out of fear-based eyes and looking through the eyes of someone who recognizes daily miracles will help you see the big picture. Whatever is happening in your life, even if harsh, is exactly what is needed for you to wake up and remember why you are here, and what you came here to do.

     I am the one who recognizes miracles big and small happening in my life. 

Tips for Higher-Self Observing

     Here are some tips to help you get into higher-self mode by observing how this falling apart is affecting you on every level. 
  • Physical. What do you notice about your body? Is it tense? Where is it tense? Can you take a deep breath?
  • Mental. What do you notice about your thoughts? Are they negative? Are they spinning?
  • Emotional. What do you notice about your emotions? Are you feeling grief, anger, fear or shame? Notice the intensity. Breathe into that emotion for several minutes and notice if it changes. 
  • Spiritual.  What do you notice about your spiritual state? Can you feel a sense of connection and support? Or do you feel isolated and alone? 
     By observing your state of being, you shift to the higher-self position where support, insights and solutions flow. By observing, you are in a position to help yourself by becoming your own lifeline. By observing the falling apart, you allow the process to unfold. You allow what no longer serves your highest good to dissolve and crumble. And then the Phoenix can rise from the ashes.

     For more information about observing, read What To To When You Feel Lost

     Need more help with this issue? Guided Meditations to Awaken Your Greater Health are available for download from my Etsy store. 



 For more energy healing solutions for sensitives and creatives, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning booksoracle cards and guided meditations that can teach you everything you need to know to live a healing way of life and awaken your greater health!


Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase.  Your support is greatly appreciated! 

Thursday, February 28, 2019

3 Steps to Beginning Anew

     "Life does not accommodate you; it shatters you. Every seed destroys its container, or else there would be no fruition." ~ Florida Scott-Maxwell, The Measure of My Days


    
      If you are a highly sensitive person, an empath, a lightworker.... likely you are experiencing periods of ascension symptoms as you upgrade to higher frequency energy. This is happening for all of us who feel called to make the world a better place.  Because these upgrades in your energy systems are needed to facilitate and actualize your life purpose.

    As we grow, evolve and ascend, we experience a series of endings and beginnings in our lives as lower energy states of being, thinking and believing that no longer serve us are cleared from our energy systems.

     When you are in the middle of these cycles, it can be a confusing and emotional time. You may wonder how to get "out of it" or make the turmoil stop. The way to "make it stop" is to let go. Because ending is actually the way to begin anew.

      In order for a new tree to begin, the nut that contains the seed must come to an end. In order for an infant to have life, a pregnancy has to come to an end. In order for a new career to begin, a job must end. In order to take a deep breathe, you must let go of the air in your lungs first to make room for air to come in. In order for anything new to begin in your life, something must end.

     The way to begin anew is to END.




How to Begin Anew

     Life is not linear. It is more like a spiral. Any given end point on the spiral is immediately followed by a beginning point on the spiral. For example, the moment a year ends is immediately followed by the moment a year begins. When you choose to end something in your life, you CREATE a beginning.

   If you feel stuck in the turmoil and unable to move forward, it's because something is in the way. You must let go of what is not working in your life in order to begin anew. To ascend to a higher level of consciousness, you have to let go of lower vibration "garbage."

   Here are 3 steps to guide you in beginning anew:

1. Meditate. Spend a few moments in quiet with your eyes closed. Let go of all self-judgment and give yourself permission to receive an insight, no matter what it is. If you had the ability to intuitively know what needs to end, what would you guess it to be? Trust the answer.

2. Let Go. Letting go requires that you trust in the process that a beginning always follows an ending, and release the fear. Here are 3 tips to letting go.  Deep breathe slowly for ten minutes, starting with an exhale. Focus on emptying your lungs completely before you take each slow, deep breath.

3. Gratitude. The energy of gratitude has astonishingly positive effects on your energy systems! Feeling gratitude for what is ending brings you out of the turmoil and into harmony.


  For more energy healing solutions for sensitives and creatives, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning booksoracle cards and guided meditations that can teach you everything you need to know to live a healing way of life and awaken your greater health!

   Thank you for supporting this blog by using the amazon links embedded in this article for ANY purchase.  Your support is greatly appreciated! 



Wednesday, August 29, 2018

The Spiritual Meaning of Butterfly

     "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve such beauty." ~ Maya Angelou, Phenomenal Women : Four Poems Celebrating Women

      Several years ago I watched a documentary about the endangered Monarch butterflies and the 1976 discovery of the Mexico to U.S. migration route. Monarchs will only lay their eggs on milkweed because it is the ONLY food that monarch larvae will eat. So we can help the Monarch by planting native milkweed along their migration route. Although no one knows for sure if planting milkweed actually helps the species, I felt inspired to try.

     I ordered a package of milkweed seeds online to start a milkweed patch in my backyard. But I had no idea how difficult it is to grow milkweed from seeds! Or how much patience this process would require. (You can avoid this issue by purchasing milkweed plants in the spring from a local nursery!)

     After keeping the seed packet in the fridge all winter,  I started 100 seeds indoors in the spring. But only a dozen sprouted.  I transplanted the sprouts near a butterfly bush. The flowers on the bush would provide food for any butterflies who came to lay eggs, or who were born in my garden.

     Although Monarch butterflies have chemical receptors in their antenna that can detect milkweed from miles away, none found my plants. When cold weather set in that fall, the milkweed died back and I assumed that was the end of my Monarch Butterfly Project.



Patience Pays Off

     The next spring I was surprised to see milkweed springing up where I had planted them the year prior.

 
  I began checking the milkweed leaves for eggs.  I never saw any. But one day in late summer, there was a caterpillar!



     He must have been chomping away on those leaves for weeks, undetected. Because the very next day I saw him hanging from one end, motionless. Was he dead? I went back to the garden a few hours later and was awed to see the transformation.



  The larva, or caterpillar was now a pupa, or chrysalis. About two weeks after the caterpillar became a pupa, a butterfly emerged from the pupa. Nearly two years after watching that documentary, a Monarch began a new life among the milkweed I had started.

The Meaning of Butterfly

     Everything unfolds in divine timing, even when it doesn't feel like it is. That's not just a euphemism. It's a belief that's been validated over and over in my life. And it's a belief that creates a free flow of energy, because it is aligned with universal truth.

     Even though it seemed like it took forever for a butterfly to lay an egg in my backyard, it was perfect timing. It was a message that an internal process every bit as awe-inspiring as the metamorphosis of the butterfly was taking place...a message I really needed at that time.

     When we go through these deep transformations, they can feel like anything but. It can feel like nothing is changing, or you're exhausted and up against a wall, or overwhelmed and over-run with high emotions.  It can feel like pretty much anything, much of which may be unexpected. And what it feels like can keep changing.

     I imagine what it must be like for that caterpillar, to be voraciously eating those milkweed leaves and find herself slowing down to a standstill...her body taken over by the metamorphosis process. And all she can do is surrender to that process. I imagine her going into the darkness of the chrysalis, and surrendering even more. Maybe she thinks she has died. Indeed, transformation does require a death. It is the death of the old and the outgrown that must take place for us to become who we are meant to be.

     I can imagine what a shock it would be to be for a caterpillar to wake up one day and discover itself completely transformed with the ability to fly. If you are going through a difficult transformational experience, I'm sure waking up one day to find yourself utterly changed and your soul soaring would be shocking as well. That change may be entirely internal, or it could be change that extends to your outer life as well.

                                                    (butterfly from my garden on my shoulder)

Symbol of Transformation

     The amazing lifecycle of a butterfly is what makes it such a powerful symbol of transformation. But the butterfly doesn't initiate the transformation, or control it. When the time is right, it just happens. She could fight it and suffer. Or she can surrender to what is happening and let her old form of being die.

    Like the monarch caterpillar, you may have been methodically living your life. And then things slow down. And you may feel confused, frightened, and wonder...what is happening to me? What is this process that is turning my life upside down?

     If a butterfly flutters into your life, into your daytime visions or nighttime dreams, a rebirth is at hand. It's a signal that you are transitioning from an old life to a new life. It's a sign that you are ascending to a higher level of awakening. It's a symbol of transformation to higher levels of consciousness and higher energy states.  And although that transition may be unpleasant at times, be assured that it's all in your highest good.



     For more energy healing solutions for sensitives and creatives, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning booksoracle cards and guided meditations that can teach you everything you need to know to live a healing way of life and awaken your greater health!
 

  Thank you for supporting this blog by using the amazon links embedded in this article for ANY purchase.  Your support is greatly appreciated! 

Thursday, August 9, 2018

Healing Sacred Symbolism: The Meaning of Crow, Snake and Spider

     "When an animal or a symbol of that animal shows up to you in an unusual way or repeatedly, it's most definitely trying to convey a message from the spirit world to you."  ~ Steven D. Farmer, PhD., Animal Spirit Guides

     Several times a week I see a social media post from someone frightened about a dream, vision, or life experience involving an animal -- usually a crow, snake or spider. They are frightened because they think this is a bad omen. And this belief is often affirmed by others in the comments.

     These sacred animal symbols are spiritual signs that raise our energetic frequency and help us awaken to our higher self.  But when we have a fearful response, it has the opposite effect. Fear lowers our energetic frequency and blocks us from receiving the message. Let's take a look at why these symbols known as sacred to the ancients are now so frequently seen as negative.



Disconnected from Ancient Wisdom

    For 2,000 years, humans have lived in a culture of domination. In this abusive culture, our sacred symbols were subverted to inject fear into the population. Because a population in fear is disempowered and easier to control and dominate.  It's not just animal symbols that became negative under the influence of this culture of domination. The ancient divine feminine and divine masculine symbols were also changed to demonic in nature.

    For example, Isis is an ancient Egyptian goddess symbolizing magic, fertility, motherhood, and rebirth. But the name ISIS has now been co-opted by a terrorist group. In another example, the ancients knew Medusa as the goddess of the sacred serpent. But her meaning was changed to a monster who had to be defeated by chopping her head off.

    Manufacturing fear is a form of spiritual abuse that has disconnected us from our lineage of sacred symbols that communicate wisdom through the ages. We need to reconnect to receive the messages that empower us all.

    Let's examine the three most commonly misunderstood sacred animal symbols that may appear in your nighttime dreams, your daytime visions, or in your life.



The Meaning of Crow

     A client once requested a session with me to help her process a terrifying incident with a crow. As she got into her car in a shopping center parking lot, a crow landed on the hood of her car. Because she had a belief that crows are ominous and a "bad" sign, she became frightened. The crow flew alongside the car as she drove away, cawing loudly. He repeatedly attempted to land on her sideview mirror and flapped his wings in front of her windshield. This sent her into a panic. Rather than recognizing that crow was delivering a message, she interpreted it as an attack.

     When crow sensed she was not getting the message, he persisted by following her car. He had an important message to deliver.  And it's clear he took his mission seriously! Unfortunately this amazing experience was misinterpreted and experienced as terrifying. But perhaps that WAS the message. Crow may have been calling attention to her need to move beyond her fear of sacred animal symbolism.

     Crows are one of the most intelligent species on Earth. They are thought to be as intelligent as a 7 year old human child. A crow can recognize faces and communicate information to other crows. They even use twigs as tools!

   Fear of crows may originate in their ability to warn of danger. They will caw loudly to warn animals that a hunter is in the woods. And we may think that crow is warning us of death or danger if he appears in our dreams and visions. But crows are magical! Crow foretells of change and success coming regarding something that you have worked for. Crow caws to remind us to stay awake and aware so we can receive other signs that guide us. And crow signals us to let go of what no longer serves us.

     Shortly after my daughter got married several years ago, I was watching the videotape of the outdoor ceremony when I noticed something unusual. During the exact moments that my husband was walking our daughter down the isle toward her groom, there were three distinct crow caws, with a pause after each one. The rest of the ceremony was silent. When I heard the crow caws in the recording, my eyes filled with tears. Crow had bestowed a blessing on my daughter's wedding day.

   If crow shows up in your life or in your dreams or visions, know that a rebirth may be at hand. And whatever crow may be warning you about is something for your highest good!

The Meaning of Snake

     Another commonly misunderstood animal symbol is snake. Humans have a natural fear of snakes. Likely even looking at the picture below may make you uneasy! We all have this self-protective instinct, because a snake can potentially kill you - if venomous. But many snakes are harmless. And a snake that appears in your dreams or visions is mystical!

     In Native American spirituality, "snake medicine" is very powerful medicine. It is the medicine that comes through initiation. The difficult circumstances of our lives are like snake bites. But through these snake bites we learn to transmute the "poison" of our challenging life circumstances. We learn this through a succession of death and rebirth cycles. In Awaken Your Greater Health I wrote, "In these cycles we let go and let die the aspects of the small self as we outgrow and shed them, just as the snake sheds its skin as it grows. Then we are reborn into greater states of health and well-being."

     The appearance of snake in your life, visions or dreams may indicate you are a person with snake medicine. According to authors Jamie Sams and David Carson in Medicine Cards: The Discovery of Power Through the Ways of Animals, "Snake medicine people are very rare. This is heavy magic, but remember, magic is no more than a change in consciousness."

     Have you experienced a series of difficult and challenging life circumstances? These may have served as your spiritual initiation to higher levels of consciousness. And that higher level of consciousness may be required for you to fulfill your life purpose.




The Meaning of Spider

     Another animal we humans naturally fear are spiders. Like some species of snake, some spiders can indeed kill you. Although most are poisonous, many are no more harmful to a human than an insect bite. When spider appears in your life, dreams, or visions... it is not to scare you, but to deliver a wonderful message!

     Spider symbolizes infinite creativity. Her body looks like a figure eight... the infinity symbol. Through spider we learn that creativity comes through balancing masculine and feminine, the past and the future, and the physical and spiritual. Spider is also associated with language, and the primordial letters and symbols that first formed language. Those who have spider medicine are able to weave magic with the written word.

    The spider web represents the illusion we can become caught in, the illusion of the lower self, also known as the small self, or ego. Once caught in this illusion, it can be difficult to wake up and see your way out. If spider webs appear in your dreams, visions, or in your life, spider may be drawing your attention to how you are entangled in the illusions of the material, physical world, which needs to be balanced with the spiritual world. It may be a signal to awaken your spirit and ascend to a higher level of consciousness.

     For 20 years I practiced energy healing in a basement office. One year the basement spiders seemed out of control. Each morning when I prepared my work space for the day, I'd have to clear away the new spider webs that were spun overnight. Not only were these webs forming inside the basement, but they were forming outside the basement entrance as well, blocking client access with large webs! I finally realized that spider was delivering a message. That message, along with other messages I received led to writing two books and moving my practice online, decisions that represented a quantum leap in how I work with energy.


Healing Sacred Symbolism

     The turmoil you see in the world and in your life are a sign of the great turning.  We live in a time when the tide is beginning to turn from fear to love; from disempowered to empowered. More and more people are awakening to live from their higher self. And reclaiming our sacred symbols is part of this great awakening.

     If an animal crosses your path, or appears in your visions or dreams -- regardless if it is a cute, furry mammal or a scaly, cold-blooded reptile -- investigate the meaning. Get the book Animal Spirit Guides, or Ted Andrews' Animal Speak and look it up. Or meditate on the symbol to find your own meaning.

      Each one of us can play a role in the healing of sacred symbolism. Choose animal symbol meanings that empower you, not fearful meanings that disempower you. And share this information to enlighten those who may be frightened.  Let's spread love, light and empowerment!




 For more energy healing solutions for sensitives and creatives, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning booksoracle cards and guided meditations that can teach you everything you need to know to live a healing way of life and awaken your greater health!
    
   Thank you for supporting this blog by using the amazon links embedded in this article for ANY purchase.  Your support is greatly appreciated! 

Saturday, February 10, 2018

Two Body-Mind-Spirit Books Win International Soul-Bridge Awards

     "The book to read is not the one that thinks for you, but the one which makes you think."
~ Harper Lee, Go Set a Watchman

      Awaken Your Greater Health: How Energy Medicine Opens the Way to Healing has been named Winner in the 2017 International Body-Mind-Spirit Soul-Bridge Book Awards of Europe in the Spiritual Healing - Subtle Healing - Energy Healing category.  Published in 2015, Awaken Your Greater Health has won numerous book awards, including a 2015 Nautilus Book Award, a 2016 Readers' Favorite Book Award, and a 2017 Independent Press Award. Discover your true source of power, health and happiness through this road map that guides you out of the turmoil to where greater energies can rule your life!



    The Other Medicine That Really Works: How Energy Medicine Can Help You Heal in Body, Mind and Spirit has been named Award-Winning Finalist in the 2017 International Body-Mind-Spirit Soul-Bridge Book Awards of Europe in the Alternative Healing - Holistic Therapies category. Published in 2013, The Other Medicine That Really Works has won numerous book awards, including a 2016 Readers' Favorite Book Award, and a 2017 John E Weaver Excellent Reads Book Award. This comprehensive guide to a healing way of life will show you the key to radiant health and joy. You will never see medicine or healing the same way again!


     The International Body-Mind-Spirit Soul-Bridge Book Awards of Europe were created to honor and bring focus to books that embody excellence and convey a valuable spiritual message to the world.  Founders Dr. Beatrix Czeizel and Aniko Gresko consider it very important to "form soul bridges all over the world - to bring together great thinkers, spiritual teachers, healers, writers and great artists into a virtual sanctuary to share our knowledge, understanding, and the helping tools which we can all give to our world that is now in desperate need."

    Much gratitude goes to the entire team and jury at the International Body-Mind-Spirit Soul-Bridge Book Awards of Europe for this honor and their well wishes of success!



    Heidi DuPree is an award-winning author, holistic nurse, Certified Traditional Naturopath,  and transformational entrepreneur with a deep appreciation of nature, a passion for knowledge and a mission to challenge how we think of medicine. She is the founder of the DuPree School of Energypathy Healing®, an online school that offers courses to highly sensitive and creative women who wish to master their energy, and programs leading to certification in Energypathy Healing®.

      Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase. Your support is greatly appreciated! 




Wednesday, January 17, 2018

5 Transformational Benefits of Energy Healing

       "The body is a self-healing organism, so it's really about clearing things out of the way so the body can heal itself."  ~ Barbara Brennan, Hands of Light: A Guide to Healing Through the Human Energy Field

     Energy healing is any energy-based modality that has a therapeutic effect on the state of your energy. And the state of your energy determines the state of your health and well-being. Healing energy flows from practitioner to client to clear disruptions, enhance energy flow, and raise energetic frequency in the client's energy systems. This energy flow occurs whether the practitioner has their hands on the client's body, hands off the client's body, or if energy is being sent from a distance. 

     The affix path comes from a Greek word meaning suffering. For example, an empath is an individual who can perceive suffering in others. And Naturopathy is the practice of relieving suffering through natural means. Energypathy Healing® is the use of energy to transform suffering into blessings, abuse into abundance, and betrayal into upgrade. Energypathy Healing® is a unique blend of healing philosophies and principles that draws from many different disciplines. It is a modality that utilizes divine feminine energy and facilitates a transformative process through which "victim" becomes goddess. 

     Energypathy Healing® activates your healing process - but where that process takes you can be unexpected! Healing isn't about eradicating disease and illness symptoms. It's a process that can revolutionize your life!  


     Here are 5 transformational benefits of Energypathy Healing®:

1. Self-Discovery. When we experience the process of healing, sometimes we have dreams of extra, new rooms in our house that they never knew were there. In the dreams we may be very surprised that a house we've lived in for years could have unknown rooms. This dream symbol is a metaphor for discovering parts of ourselves that have actually always been there. We just weren't aware of them until they were revealed in the process of healing. This is the process of awakening. These undiscovered parts often include intuitive gifts such as clairvoyance and clairaudience

2. Remembering Your Wholeness.  This process of self discovery helps us live from our true selves - not our conditioning or our wounds. No matter what has happened to us,  our spirit cannot be damaged. We are whole and complete always and forever.  Energy healing helps us live from our inherent wholeness by helping us awaken to the truth of who we are - our spirit, or "higher self." 

3. Becoming a Fully-Conscious Healing Presence. Energypathy Healing® facilitates living from your higher self  -- the part of you that is generous, loving, wise, secure, open-minded and open-hearted. When we live from our higher self, we naturally become a presence of healing in the world regardless of what we do for a living. This is because when we are fully awake, aware and conscious -- our high energetic frequency is beneficial to everyone we are connected to.  The benefit to others is not necessarily what you "do" - it is a state of being. 

4. Connecting With Your Life PurposeWhen you discover who you really are -- your higher self --  your unique path and purpose in life is revealed. This happens because Energypathy Healing® clears energetic disruptions and raises energetic frequency. When your energetic frequency is high, anything in your life that was low frequency tends to fall away. This can include relationships, jobs and material possessions. And then the path forward becomes more clear. 

5. Revolutionizing Your Health, Relationships and Career.  The outcome of this transformational, self-discovery process is enhanced health, relationships and career.  When you live your life from your higher self -- everything can change!  




      For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and programs that can teach you everything you need to know to live a healing way of life and awaken your greater health.

   Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase.  Your support is greatly appreciated! 

Monday, January 15, 2018

5 Reasons to Stop People Pleasing

 "Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you." ~ Marianne Williamson, A Return to Love

      If you are a fan of the Sex and the City series, you may remember one of the final episodes when Carrie Bradshaw (played by Sarah Jessica Parker) makes the decision to quit her job as a newspaper columnist and move to Paris with "the Russian."  And then came the questions. Her friends bombarded her with:

       "Where are you going to live?"
        "What are you going to do?"
       "You can't just give up your life!"

     When Carrie grew tired of the questions, she exclaimed, "I can't stay single for you!"  She could just as easily have said "I can't stay small for you!"

Breaking Free of Living Small

     Although our friends and loved ones say they want what's best for us, what they really want is what they think is best for them. They want us to live small so they won't feel so uncomfortable about their own choice to live small.  Or they don't want us to change, because those changes disrupt their status quo. They may ask, "Why can't things stay the same?" Or, "Why can't we go back to the way we were?" And sometimes we do just that, live small to please others - so we won't feel guilty and won't make others feel uncomfortable.  But doing so serves no one.

     In 2015, my daughter made a big decision. She took a leave of absence from her job to hike the Pacific Crest Trail, a 2,600 mile trail through the Western U.S., from the Mexican border to Canada. And then the questions started:

     "You're hiking all that way alone?"
     "Aren't you worried about your safety?"
     "How can you leave your job and just hike for 5 months?"
     "Why are you doing this?"

      I have to admit I had a few questions of my own. I am human, after all!  And it wasn't easy for her to let go of people pleasing to live big-- especially when that choice caused people she cared about to feel distress.

Letting Go of People Pleasing

   Here are 5 reasons to let go of people pleasing.

1. Living small. When we make life choices based on what would please others, we live from a small part of ourselves.
2. Disempowered. When we live a smaller version of ourselves to please others, we give our power away to those we want to please.
3. Compromised health. This disempowered state disrupts energy flow and decreases energetic frequency, which directly impacts our health.
4. Life interrupted. Every person on this planet has a unique life purpose that only they can fulfill. While there is no deadline to your purpose, when you live to please others your movement on your unique life path is interrupted.
5. Inspire others: When we make life choices based on what is in our highest good, we inspire others. In choosing to live big and hike the Pacific Crest Trail despite the the fears of others, my daughter inspired everyone she is connected to, to live big as well. If we all live big, we change the world!




      For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and programs that can teach you everything you need to know to live a healing way of life and awaken your greater health.


Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase.  Your support is greatly appreciated! 

Tuesday, December 5, 2017

Awaken Your Greater Health Wins 2017 NYC Big Book Award

     "It is books that are the key to the wide world; if you can't do anything else, read all that you can." 
~ Jane Hamilton, A Map of the World    

     Awaken Your Greater Health: How Energy Medicine Opens the Way to Healing by Heidi DuPree, RN, CTN has been named Winner in the Alternative Medicine category of the 2017 New York City Big Book Award®. Published in 2015, Awaken Your Greater Health has won numerous book awards in Health & Wellness, Spirituality, and Alternative Medicine, including a 2015 Nautilus Book Award, a 2016 Readers' Favorite Book Award, and a 2017 John E Weaver Excellent Reads Book Award.



    Awaken Your Greater Health is the road map to guide you out of the turmoil to where greater energies can rule your life. Through practical information on energy medicine and true-life stories of transformation, you will learn how to clear the way to your "inner castle" - the sanctuary within you where power, health and happiness come from!



     The NYC Big Book Award® is for independent authors and publishers, as well as big and small presses. Books are judged by experts from different aspects of the book industry, including publishers, writers, editors, book cover designers and professional copywriters. The winners were chosen based on presentation, editorial quality, audience appeal and overall excellence. "We want to help find the audiences these books were made for; and to celebrate the printed book in the town which makes authors superstars," said awards sponsor Gabrielle Olczak.


      Heidi DuPree is an award-winning author, holistic nurse, Certified Traditional Naturopath, and transformational entrepreneur with a deep appreciation of nature, a passion for knowledge and a mission to challenge how we think of medicine. She is the founder of the DuPree School of Energypathy Healing®, an online school that offers courses to sensitives and creatives who wish to master their energy, and programs leading to certification in Energypathy Healing®.

      Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase. Your support is greatly appreciated! 





Friday, November 10, 2017

Two Energy Medicine Books Win John E Weaver Excellent Reads Book Awards

      "Whenever you read a good book, somewhere in the world a door opens to allow in more light." 
~ Vera Nazarian, Dreams of the Compass Rose

     The Other Medicine That Really Works: How Energy Medicine Can Help You Heal in Body, Mind and Spirit by Heidi DuPree, RN, CTN has been named winner in the 2017 John E Weaver Excellent Reads Book Awards in the Alternative Medicine category.  Published in 2013, The Other Medicine That Really Works has won numerous book awards, including a 2016 Readers' Favorite Book Award. The Other Medicine That Really Works is a comprehensive guide to a healing way of life.  See the trailer below:



     Awaken Your Greater Health: How Energy Medicine Can Open the Way to Healing by Heidi DuPree, RN, CTN has been named winner in the 2017 John E Weaver Excellent Reads Book Awards in the Wellness category. Published in 2015, Awaken Your Greater Health has also won numerous book awards in Alternative Medicine, Spirituality, and Health and Wellness, including a 2015 Nautilus Book Award and a 2017 Independent Press Award. Awaken Your Greater Health is a road map for discovering your true source of power, health and happiness. See the trailer below:



    The Excellent Reads Book Award was created to honor John E Weaver, an avid reader and book promoter who passed away in 2016. According to Earthshine Media Group, "He loved discovering great books and authors, and sharing them with his friends. In keeping with John's tradition, we are looking for great books that we can rave about."

     Although I am very grateful to Earthshine Media Group, the judges, and the late John E Weaver for this honor, I cannot in good faith recommend this business to other authors due to their unresponsiveness. Although it took seven months of inquiries to receive a digital award seal, I am happy to report that the situation finally did resolve.
                                                   

      Heidi DuPree is an award-winning author, holistic nurse, Certified Traditional Naturopath and transformational entrepreneur with a deep appreciation of nature, a passion for knowledge and a mission to challenge how we think of medicine. She is the founder of the DuPree School of Energypathy Healing®, an online school that offers courses to sensitives who wish to master their energy, and programs leading to certification in Energypathy Healing®.

      Thank you for supporting this blog by using the amazon link embedded in this article for ANY purchase. Your support is greatly appreciated! 


Thursday, November 2, 2017

How to Find Your Path in Life

     "Inevitably, we must make our own path rather than someone else's."   
                ~ Joseph Campbell, The Hero With a Thousand Faces

     "Like all great teachers, the best gurus guide their students to the point where they are no longer needed."   ~ Philip Goldberg, American Veda

    I have noticed that in leadership, marketing and business practices, there seems to be a "playbook" from which advice is dispensed. This formulaic, "outside-in" approach is based on what has worked for others. But the emphasis on sales, measurable outcomes, or return on investment does not work for highly sensitive women or spiritual entrepreneurs who are here to serve the highest good. Because the advice given is presented as THE way, rather than helping the individual find their way.

    If you are unsure of your path or purpose in life, you may look for help and advice from someone who has been successful on their path.  But ultimately, you have to find your way, not someone else's way. This is because what works for others may not work for you.

     We are each unique individuals, and no one on this planet can fulfill your unique life path but you.  It can be helpful to hear about the experiences of others and receive their advice -- as long as their guidance is coming from their higher self.



Lower Self vs Higher Self Advice

    The lower self is the part of us that is:
  • rigid 
  • controlling
  • fearful
  • attached to outcomes
  • narrow-minded 
  • opinionated
  • defensive 
     A friend or leader who is operating from their lower self may attempt to narrowly define your path with a message like: "Here's how it worked for me, so this is the way to do it."  Lower-self advisors may also insist that you follow their way, or encourage you to depend on them to show you the way.

     You don't have to define your path in life by what other people do, or how they do it. You aren't limited by what others have done. It does not invalidate your chosen path for someone to choose differently. Nor does it invalidate their path for you to choose differently.

    There is nothing "wrong" or "bad" about the lower self. It is simply an energy state that is not effective in finding your path in life.

   The higher self is the part of us that is:
  • expansive
  • flexible
  • respectful
  • accepting
  • detached from outcomes
  • open-minded
  • compassionate 
  • wise     
    A friend or leader who is operating from their higher self has no attachment to, nor any opinion about, your choices. Their objective is to help you find your path by advising you to connect to your own higher self. A higher-self mentor will suggest you focus inside you, because that is the way we grow - from the inside out.  A higher-self friend or leader will ultimately guide you to no longer need their help.

    The higher self is not "right" or "good."  It is simply an energy state that is effective in finding your path in life.

     How can you tell the difference between lower self and higher self advice? You can discern the difference by paying attention to your energy.



Using Energy Discernment 

     Energy discernment is the use of your energy systems for decision making. You have everything you need within you to know what's right for you.

     If following someone else's path and/or advice makes you feel...
  • less than, or bad about yourself
  • confused and doubtful 
  • tense 
  • constricted
  • pressured 
  • anxious
  • disharmonious
...it is coming from the lower self. You can simply say "thank you for the advice" or, "I'll take that into consideration." And then when you have a moment to check in with how that advice makes you feel, make your decision based on that.

     Listen to how it makes YOU feel, not whether you will hurt the other person's feelings if you don't follow their advice.  Doing so feeds their lower self, which is not in your highest good or their's.

     If following someone else's path and/or advice makes you feel...
  • a deep sense of knowing, or wisdom
  • uplifted and inspired
  • joyful
  • expansive
  • relaxed
  • harmonious
...then you know that it is coming from the higher self and is a vibrational match for your unique path!  Follow this direction, looking for more matches that lead you along your unique life path.

                           WATCH THE VIDEO VERSION OF THIS ARTICLE HERE





     For more energy healing solutions for sensitive and creative women, subscribe to this blog and go to my website to subscribe to my newsletter and receive a FREE recording "3 Keys to Removing the Blocks to Getting What You Want in Life" and a power-packed Energy Medicine Resource Bundle with handouts for my most effective energy healing skills! While you are there, check out my award-winning books and programs that can teach you everything you need to know to live a healing way of life and awaken your greater health.

 Thank you for supporting this blog by using the amazon links embedded in this article for ANY purchase.  Your support is greatly appreciated!