What to Expect When You're Ascending

   "Each and every person who lives from their higher self raises the consciousness of the planet."
~ Heidi DuPree, Awaken Your Greater Health

     "When you're born, you get a kind of amnesia. One of the things we're doing on earth is remembering what we forgot."  ~ The Afterlife of Billy Fingers

      I have previously written a post about ascension symptoms, which occur during the process of "upgrading" to a higher vibrational frequency and a higher state of consciousness. You can read that article HERE.  But you may wonder what to expect once you've integrated that upgrade, and what it means to be at a higher level of consciousness. Because when you are going through a tumultuous ascension upgrade, it helps to know what awaits you on the other side!

     Here is an excerpt from the award-winning Awaken Your Greater Health on what to expect as you ascend.

You may experience a decrease or cessation altogether of the following:

• triggers
• worrying
• self-sacrificing
• negativity
• resistance
• judgment and criticism of self and others
• doubt, shame, guilt, apathy, grief, fear, desire, anger and pride
• fixing, care-taking, tricking, converting, impressing, cheerleading, rescuing, projecting and people-pleasing

You may experience an increase in the following:

• sense of physical, emotional, mental and spiritual balance
• expression of health
• ability to love and accept all aspects of self and others
• ability to see divinity in others and all situations
• recognition of signs and messages from spirit
• positive interpretations of life experiences
• sense of fulfillment, effectiveness and efficiency
• courage, neutrality, willingness, acceptance, reasonableness, love, joy, peace enlightenment and grace

You may experience a shift in the following that can change your identity and how you see yourself:

• from reactive to proactive
• from rigid and restricted, to expansiveness in body, mind and emotions.
• from outside-in orientation to inside-out
• from living in the past and projecting onto the future to being in the moment
• from lower-self authority over self to self-governance by spirit authority
• from materialism to spiritualism 
• from seeing and experiencing life as lacking to experiencing life as unlimited
• from surface orientation to deeper meaning of life
• from victim to creator, from persecutor to challenger, and from rescuer to facilitator
• from surviving to thriving

    The similarity between the title of this post and the title of the book What to Expect When You're Expecting is no accident. Because as pregnancy is an expectation of birth, ascension is an expectation of rebirth, a rebirth to a higher state of being.  If you are experiencing ascension symptoms, then you have chosen on a soul level to ascend and rebirth. And like birth, ascension can come in waves and involve uncomfortable "labor."

     Ascension is an incremental process that begins with an initial soul-level awakening. Awakening is waking up from illusions and false beliefs by remembering who we truly are - spiritual beings of energy and love! The awakening and ascension process involves a series of adjustments to higher vibrational frequencies. The increases, decreases and shifts outlined in this article give you an idea of what awaits you on the other side of each ascension "upgrade."  If you would like to read more about the experience of being in your higher self, click HERE. 

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